Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Wednesday, 4 July 2012

Chunky Monkey Guide to Weight Loss

Incredible true story of how CM went from a size 22 to a size 10. A real story with no pills or potions...This book contains exercise ideas, eating plans as well as information on dealing with the mindset needed for change and most importantly HOW TO DEAL WITH self SABOTAGE!! Follow this success and make it your own...




©  JL Nash
Chunky Monkey Publications 2012

Sunday, 1 July 2012

Chunky Monkey Guide to Weight Loss

Sick of starting endless diets? 

Want to learn how to overcome sabotage? 

Need help beating your 'eat now' triggers?






©  JL Nash
Chunky Monkey Publications 2012